Pear and Gorgonzola Cheese Pizza - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 (16 ounce) package refrigerated pizza crust dough
- 4 ounces sliced provolone cheese
- 1 Bosc pear, thinly sliced
- 2 ounces chopped walnuts
- 2 1/2 ounces Gorgonzola cheese, crumbled
- 2 tablespoons chopped fresh chives
Instructions
- Preheat oven to 450 degrees F (230 degrees C).
- Place pizza crust dough on a medium baking sheet. Layer with Provolone cheese. Top cheese with Bosc pear slices. Sprinkle with walnuts and Gorgonzola cheese.
- Bake in the preheated oven 8 to 10 minutes, or until cheese is melted and crust is lightly browned. Remove from heat. Top with chives and slice to serve.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Nuts, Walnuts.
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are an excellent addition to the diet for managing PCOS symptoms. These nutrient-dense nuts are packed with healthy fats, protein, fiber, and essential vitamins and minerals. But what makes walnuts particularly beneficial for indiv...
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