Spicy Avocado Dill Dip - PCOS-Friendly Recipe
This Spicy Avocado Dill Dip is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 medium ripe avocado
- 1 cup sour cream
- 1/4 cup fresh dill, chopped, plus a few sprigs for garnish
- 2 scallions, white and green parts, thinly sliced
- 1 clove garlic, minced
- 1/2 medium jalapeno, minced, seeded for milder heat
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- Chips, or vegetable crudites, for serving
Instructions
- Mash the avocado with a fork in a medium bowl. Add the sour cream and whisk until well combined. Stir in the dill, scallions, garlic, jalapeno, salt and black pepper. Chill in the refrigerator for about 30 minutes. Serve with chips or vegetable crudites and garnish with a few sprigs of fresh dill.
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Frequently Asked Questions
Yes, this Spicy Avocado Dill Dip recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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