Butter Pecan Ice Cream - PCOS-Friendly Recipe
This Butter Pecan Ice Cream is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 cups whole milk
- 1 teaspoon vanilla extract
- 1 (3 3/4 oz) package instant French vanilla pudding mix
- 1 cup sugar
- 1 (13 oz) can evaporated milk
- 2/3 cup pecans, chopped
- 1 tablespoon unsalted butter
Instructions
- Melt the butter in a small saucepan. Over low heat, cook the pecans until they are lightly browned, about 3 minutes. Place on a paper towel to drain and cool. In an 8-cup measuring cup with a spout, combine the remaining ingredients. Whisk until the sugar is dissolved. Pour the mixture into an ice cream maker and freeze according to manufacturer's instructions. Add the pecans 10 minutes into the freezing. Makes 2 quarts.
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Frequently Asked Questions
Yes, this Butter Pecan Ice Cream recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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