PCOS Dessert Ideas - Lemon Coconut Energy Balls
Nutrition per Serving
150
Calories
3g
Protein
15g
Carbs
9g
Fat
Grocery list: Unsweetened shredded coconut, almond flour, honey, 1 lemon, vanilla extract, salt. The main ingredients, coconut and almond, have a low Glycemic Index (GI), making this recipe ideal for PCOS management.
Ingredients
1 cup unsweetened shredded coconut (85g), 1/2 cup almond flour (56g), 2 tbsp honey (42g), Zest and juice of 1 lemon, 1/2 tsp vanilla extract (2.5ml), Pinch of salt
Instructions
1. Combine all ingredients in a food processor. 2. Process until well combined. 3. Roll the mixture into small balls. 4. Chill in the refrigerator for at least 30 minutes before serving.
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