Dessert: PCOS Dessert Ideas - Lemon Coconut Energy Balls

Grocery list: Unsweetened shredded coconut, almond flour, honey, 1 lemon, vanilla extract, salt. The main ingredients, coconut and almond, have a low Glycemic Index (GI), making this recipe ideal for PCOS management.

These Lemon Coconut Energy Balls are a delicious and healthy dessert option for those managing PCOS. The main ingredients, coconut and almond, are low in Glycemic Index (GI), which is beneficial for blood sugar control. Additionally, these energy balls provide a good source of healthy fats, fiber, and protein, all of which can help in managing PCOS symptoms. The recipe is quick and easy, offering a sense of empowerment and control over your diet.

Prep Time: 10 mins

This recipe includes superfoods such as:

Health benefits of PCOS Dessert Ideas - Lemon Coconut Energy Balls

Ingredients

1 cup unsweetened shredded coconut (85g), 1/2 cup almond flour (56g), 2 tbsp honey (42g), Zest and juice of 1 lemon, 1/2 tsp vanilla extract (2.5ml), Pinch of salt

Instructions

1. Combine all ingredients in a food processor. 2. Process until well combined. 3. Roll the mixture into small balls. 4. Chill in the refrigerator for at least 30 minutes before serving.

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