Trader Joe's Mandarin Orange Chicken Rice Bowls - PCOS-Friendly Recipe

Trader Joe's Mandarin Orange Chicken Rice Bowls
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Lindsay Funston We took Trader Joe's most beloved dinner item—frozen Mandarin Orange Chicken—and turned it into delicious rice bowls.

Ingredients

  • 1 package Trader Joe's Mandarin Orange Chicken
  • 2 bags Trader Joe's Frozen Jasmine Rice
  • Sesame seeds, for sprinkling
  • Sliced scallions, for sprinkling

Instructions

  1. Cook Trader Joe's Mandarin Orange Chicken according to package directions.
  2. Meanwhile, cook Trader Joe's Frozen Jasmine Rice according to package directions.
  3. Assemble bowls by layering cooked rice and chicken and sprinkling with sesame seeds and scallions.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Sesame Seeds.

Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production.

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