A Gluten Free and Dairy Free Guide to PCOS
Discover how to manage PCOS with a gluten and dairy free diet. Learn practical tips, meal ideas, and science-backed strategies for better hormone balance.
A classic macaroni and cheese snack that is made simply with grated cheese, milk, flour, macaroni, mushroom, infused with some garlicky and parsley flavours which is all combined together made into quick-fix balls and air fried until slightly golden in color and crisp on the exterior side. This has a fantastic cheesy and creamy texture inside with the goodness of some gooey cheese that kids would love to relish. http://www.vahrehvah.com/mac-cheese-nuggets Ingredients: Macaroni 1 Cup Butter 30 Grams Flour 30 Grams Butter 1 Tablespoons Garlic, chopped 1 Teaspoons Mushrooms, chopped 1/4 Cup Dry Parsley 1/2 Teaspoons Milk 80 ml Pepper powder 1/2 Teaspoons Salt 0 0 Cheese, grated 1/4 Cup Bread Crumbs (optional) 1 Tablespoons Nutmeg powder 0 Pinch Egg, beaten 2 Numbers Directions: Bring large pot of water to a boil. Salt water and cook macaroni to al dente. 2 Take a pan, and add butter. When the butter melts, add flour and cook well till the raw flavours of the flour is gone and forms a soft paste. 3.Add finely chopped garlic, chopped mushrooms, parsley, milk and cook until it becomes a thick consistency. 4.Add al dente macaroni, pepper, salt and combine all together well. 5.Switch off the flame, add grated cheese and mix well. 6.Add bread crumbs if the mixture is too tight or moist. 7.Drizzle some nutmeg powder and mix. 8.Allow the mixture to cool down and take some amount of the mixture and shape them into roundels and keep aside. 9.Drop the dumplings in beaten egg and coat well and then toss them over the bread crumbs. 10.Preheat the Philips airfryer at 180 degree C for 3 mins. 11.Open the basket and place the dumplings inside. Fry the dumplings at 180 degree C for 4 mins. 12.After 4 minutes, pull out the basket, brush over with little oil and re-fry for another 4 mins. 13.Remove and serve hot Check out your favourite homemade mac and chees nuggets recipe with Philips Air Fryer by Sanjay Thumma. Enjoy crispy oil free nuggets cooked with rapid air technology. Reach vahrehvah at Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/
See video for ingredients
See video for instructions
Serving Size: 0
Amount Per ONE Serving | ||
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Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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