PCOS Meal Planner

Dinner: Mac and Chees Nuggets Recipe with Philips Air Fryer by Vahchef

A classic macaroni and cheese snack that is made simply with grated cheese, milk, flour, macaroni, mushroom, infused with some garlicky and parsley flavours which is all combined together made into quick-fix balls and air fried until slightly golden in color and crisp on the exterior side. This has a fantastic cheesy and creamy texture inside with the goodness of some gooey cheese that kids would love to relish. http://www.vahrehvah.com/mac-cheese-nuggets Ingredients: Macaroni 1 Cup Butter 30 Grams Flour 30 Grams Butter 1 Tablespoons Garlic, chopped 1 Teaspoons Mushrooms, chopped 1/4 Cup Dry Parsley 1/2 Teaspoons Milk 80 ml Pepper powder 1/2 Teaspoons Salt 0 0 Cheese, grated 1/4 Cup Bread Crumbs (optional) 1 Tablespoons Nutmeg powder 0 Pinch Egg, beaten 2 Numbers Directions: Bring large pot of water to a boil. Salt water and cook macaroni to al dente. 2 Take a pan, and add butter. When the butter melts, add flour and cook well till the raw flavours of the flour is gone and forms a soft paste. 3.Add finely chopped garlic, chopped mushrooms, parsley, milk and cook until it becomes a thick consistency. 4.Add al dente macaroni, pepper, salt and combine all together well. 5.Switch off the flame, add grated cheese and mix well. 6.Add bread crumbs if the mixture is too tight or moist. 7.Drizzle some nutmeg powder and mix. 8.Allow the mixture to cool down and take some amount of the mixture and shape them into roundels and keep aside. 9.Drop the dumplings in beaten egg and coat well and then toss them over the bread crumbs. 10.Preheat the Philips airfryer at 180 degree C for 3 mins. 11.Open the basket and place the dumplings inside. Fry the dumplings at 180 degree C for 4 mins. 12.After 4 minutes, pull out the basket, brush over with little oil and re-fry for another 4 mins. 13.Remove and serve hot Check out your favourite homemade mac and chees nuggets recipe with Philips Air Fryer by Sanjay Thumma. Enjoy crispy oil free nuggets cooked with rapid air technology. Reach vahrehvah at Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/

Ingredients

See video for ingredients

Instructions

See video for instructions

Share Mac and Chees Nuggets Recipe with Philips Air Fryer by Vahchef

Mac and Chees Nuggets Recipe with Philips Air Fryer  by Vahchef

Nutrition Facts

Serving Size: 0

Amount Per ONE Serving
Calories 0 kcal
Fat 0 g
Carbohydrate 0 g
Protein 0 g

Managing PCOS can be challenging, but you don't have to do it alone. Join our supportive community to connect with others who understand what you're going through, share tips, and get encouragement. Here's how you can get involved:

Subscribe to our Newsletter: Receive PCOS-friendly recipes, tips, research updates, and more delivered straight to your inbox. Stay informed and empowered with the latest information and support.

Join our Telegram Channel: Stay updated with the latest tips and advice on managing PCOS.

Follow us on Facebook: Engage with our community, participate in discussions, and get support from others.

Register to learn what this meal can do for you

Create a new plan every week and get full access to our premium planner

JOIN FREE

Comments about this recipe "Mac and Chees Nuggets Recipe with Philips Air Fryer by Vahchef"


Register or log in to add a comment

PCOS AI Coach - Try It Out

Ask one question to our AI coach about PCOS and nutrition.

By using this PCOS AI Coach, you agree to understand that this is an AI life coach. It is not a licensed psychologist, therapist, or healthcare professional and does not replace the care of those professionals. The AI coach cannot take any responsibility for the results of your actions, and any harm you suffer as a result of the use, or non-use of the information provided. Use judgment before taking any action or plan suggested. Do not use if you feel in danger to yourself or others, instead find a professional at findahelpline.com.

Tired of ineffective PCOS advice?

Break the cycle with the PCOS Meal Planner - your personalized guide to eating better, feeling better, and managing PCOS symptoms. Take control today!

Image of a woman who is cooking a PCOS friendly meal in a pot

About the PCOS Meal Planner

Forget the frustrating cycle of weight loss attempts, endless medications, and living in discomfort. Introducing the PCOS Meal Planner. A meal planning guide that goes beyond temporary fixes to offer a comprehensive strategy, empowering you to ignite a transformation towards lasting health and happiness. Step into a world where you control your PCOS, not the other way around.

Unlock Your PCOS Freedom Now.

Recent Blog Posts

A Gluten Free and Dairy Free Guide to PCOS

Discover how to manage PCOS with a gluten and dairy free diet. Learn practical tips, meal ideas, and science-backed strategies for better hormone balance.

Metformin vs Ovasitol: Which is Better for PCOS Management?

Compare Metformin and Ovasitol for PCOS: Learn the benefits, side effects, and effectiveness of each treatment option for managing symptoms.

Supplements for PCOS Insulin Resistance

Discover effective supplements for PCOS insulin resistance. Learn about evidence-based options to help manage insulin levels and support hormonal balance.

The Ultimate Guide to Quick and Easy Low GI Meal Prep

Master low GI meal prep for PCOS with our comprehensive guide. Learn time-saving tips and strategies for preparing blood sugar-friendly meals.

PCOS Diet Recipes: Nourishing Meals for Hormone Balance

Discover delicious PCOS diet recipes that help manage symptoms through hormone-balancing ingredients and easy meal preparation methods.

PCOS-Friendly Food Swaps: Simple Switches for Better Health

Discover practical PCOS-friendly food swaps that make healthy eating easier. Learn simple switches to better manage your PCOS symptoms.

PCOS and Sauces: Condiment Guide for Better Blood Sugar

Discover PCOS-friendly sauces and condiments that won't spike blood sugar. Learn which store-bought options are safe and how to make healthier versions at home.

WW (Weight Watchers) diet for PCOS - Pros and Cons

Discover if Weight Watchers can help manage PCOS symptoms. Learn the benefits and drawbacks of WW for PCOS weight management.

HMR Program for PCOS - Pros and Cons

Discover how the HMR Program impacts PCOS management: learn the benefits and drawbacks of this structured weight loss approach for better health.