This Eggnog French Toast Bake is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Butter a 9"-x-13" baking dish. Arrange bread slices in an overlapping layer.
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In a large bowl, whisk eggs, eggnog, vanilla extract, cinnamon, and nutmeg until combined. Pour mixture over bread and press bread down, making sure all pieces are submerged in eggnog-egg mixture.
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Cover baking dish with aluminum foil and transfer to the refrigerator t least 3 hours and up to overnight.
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When ready to bake, preheat oven to 350 degrees F. Transfer dish to oven and bake, covered, until cooked through, 25 minutes.
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Serve with maple syrup and pecans.
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Frequently Asked Questions
Yes, this Eggnog French Toast Bake recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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