Pimiento Cheese-Stuffed Pickled Okra Recipe | MyRecipes - PCOS-Friendly Recipe

Pimiento Cheese-Stuffed Pickled Okra Recipe | MyRecipes
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
We combined two of the South's favorite foods to make this savory Pimiento Cheese-Stuffed Pickled Okra appetizer.

Ingredients

  • 4 cups (1 lb.) shredded Cheddar cheese
  • 1 (7-oz.) jar diced pimiento
  • 1/2 cup mayonnaise
  • 1 tablespoon minced bread-and-butter pickles
  • 1 tablespoon Dijon mustard
  • 1 teaspoon kosher salt
  • 1 garlic clove, minced
  • 1 teaspoon ground red pepper
  • 2 teaspoons fresh lemon juice
  • 2 dashes of hot sauce
  • Pickled okra pods
  • Garnish: smoked paprika

Instructions

  1. Stir together shredded Cheddar cheese, pimiento, mayonnaise, pickles, Dijon mustard, kosher salt, garlic, ground red pepper, lemon juice, and hot sauce.
  2. To serve: Cut desired amount of pickled okra pods in half lengthwise. Gently scoop out seeds. Spoon pimiento cheese into okra halves. Garnish, if desired.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

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