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Alaskan Amber Salmon Marinade - PCOS-Friendly Recipe

Alaskan Amber Salmon Marinade
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

2-3 lbs. Alaska wild king or coho salmon fillets 6 oz. Alaskan Amber Beer 6 oz. soy sauce 8 garlic cloves, pressed 2-3 inch piece of ginger, finely grated 3/4-cup finely chopped cilantro

Instructions

Mix all of the ingredients, except the salmon, in a bowl to make the marinade. Place the fish fillets in a freezer bag, add the marinade, squeeze all the air out of the bag and seal the bag. Allow the fillets to marinate for 12-24 hours. Heat up your grill and over indirect heat grill the fillets skin side down. Cook until the fish flakes at the thickest parts of the fillet. You can test this by using a fork and lightly brushing it over the area. To Plate: Serve with roasted red bell peppers and cold Alaskan Amber Beer.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Salmon.

Salmon is an excellent source of omega-3 fatty acids, which are crucial for reducing inflammation and promoting cardiovascular health. It is also rich in vitamin D, which helps regulate insulin levels and improve mood, both of which are important for managing PCOS symptoms. Additionally, salmon provides a good amount of B vitamins, particularly B12, which supports energy production and helps maintain healthy nerve function. Including salmon in your diet can help balance hormones, reduce inflamma...

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