This Shrimp Drunken Noodles is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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In a large skillet over medium heat, heat oil. Add garlic and ginger and stir until fragrant, 1 minute, then add green onions. Cook until softened, 2 minutes.
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Add peppers and mushrooms and cook until tender, 5 minutes, then add shrimp and cook until pink, 2 to 3 minutes. Add noodles and toss until completely combined.
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Make sauce: Whisk together soy sauce, brown sugar, Sriracha, and lime zest. Pour over noodles and shrimp and toss until combined.
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Fold in basil and serve with lime wedges.
Why this Shrimp Drunken Noodles works for PCOS
Evening meals affect overnight insulin and morning blood sugar more than most women realise. Keeping dinner protein-forward and finishing eating at least 2-3 hours before bed gives your body time to clear glucose before the overnight fast, which improves morning fasting insulin readings.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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Frequently Asked Questions
Yes, this Shrimp Drunken Noodles recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dinner
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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