No-Bake Cheesecake Cookie Pops - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Kelly Senyei
Skip the oven and ditch the forks with a quick and easy recipe for no-bake cheesecake cookie pops topped with sprinkles!
Ingredients
- 18 vanilla sandwich cookies with cream filling
- 4 ounces cream cheese
- 1 Tablespoon lemon juice
- 2 teaspoons lemon zest
- 1 1/2 cups white chocolate chips or white candy melts
- Rainbow sprinkles, for topping
Instructions
- In the bowl of a food processor, pulse the sandwich cookies until they are roughly chopped. Add the cream cheese, lemon juice and lemon zest, pulsing the mixture until it is combined and there are no large pieces of cookie remaining.
- Line a baking sheet with parchment paper or wax paper. Using your hands, scoop out a portion of the cookie mixture and roll it into 1-inch balls, arranging the balls on the baking sheet. Insert a lollipop stick into each cookie ball then freeze them for 30 minutes.
- Melt the chocolate chips or candy melts until they are smooth. Dip each cookie pop into the chocolate then immediately top it with sprinkles. Return each coated cookie pop to the baking sheet then refrigerate them for 10 minutes or until the chocolate is set.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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