Gnocchi Gratin with Pine Nuts and Gorgonzola Dolce - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 2 tablespoons unsalted butter
- Cooked Potato Gnocchi
- 1 tablespoon extra-virgin olive oil
- 2 ounces thinly sliced pancetta
- 2 garlic cloves, minced
- 1 medium head of radicchio (1/2 pound), thinly sliced
- 1/3 cup heavy cream
- 1/3 cup whole milk
- 4 1/2 ounces Gorgonzola dolce, crumbled (1 1/2 cups)
- Salt and freshly ground pepper
- 1/2 cup freshly grated Parmigiano-Reggiano cheese
- 3 tablespoons fresh bread crumbs
- 3 tablespoons pine nuts
Instructions
- Preheat the oven to 350 °. In a large, nonstick skillet, melt the butter. Add the gnocchi and cook over high heat until browned on the bottom, about 2 minutes. Transfer to a 9-by-13-inch baking dish.
- In the same skillet, heat the oil. Add the pancetta and cook over low heat until the fat has rendered, 6 minutes. Add the garlic and cook over moderate heat for 1 minute. Stir in the radicchio, cover and cook until tender, 4 minutes. Add the cream, milk and Gorgonzola and simmer to melt the cheese, 2 minutes. Season with salt and pepper.
- Pour the sauce over and around the gnocchi. Top with the Parmigiano-Reggiano, bread crumbs and pine nuts. Bake on the upper rack for 20 minutes, until the gratin is golden. Serve.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Nuts.
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
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