Peaches 'n' Cream Tapioca | PCOS Meal Planner

This Peaches 'n' Cream Tapioca Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Granola gives this homey dessert a crunch similar to a peach crisp. Slow-Cooker Size: 3 1/2-quart

Ingredients

Servings 8

4 cups fresh or frozen peach slices (about 2 pounds)
3 tablespoons uncooked quick-cooking tapioca
3/4 cup firmly packed brown sugar
1/8 teaspoon salt
1/8 teaspoon ground nutmeg
1 cup heavy whipping cream
1/2 cup peach nectar
2 cups granola

Instructions

Stir together first 7 ingredients in a 3 1/2-quart slow cooker.
Cover and cook on LOW 4 hours. Stir well; spoon into dessert dishes, and top evenly with granola.
Peachy Keen: Fresh peaches are best. If you use frozen ones, just rinse off any ice crystals; there's no need to thaw them for this recipe.

Why this Peaches 'n' Cream Tapioca Recipe | MyRecipes works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Peaches 'n' Cream Tapioca Recipe | MyRecipes that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

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Frequently Asked Questions

Is Peaches 'n' Cream Tapioca Recipe | MyRecipes good for PCOS?

Yes, this Peaches 'n' Cream Tapioca Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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