Braised Brussels Sprouts with Balsamic and Grapes Recipe | MyRecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 tablespoon unsalted butter
- 1 pound medium Brussels sprouts, trimmed and halved
- 1 cup seedless red grapes
- 1 tablespoon minced garlic
- 3/8 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 1/4 cup plus 1 tablespoon unsalted chicken stock, divided
- 1 tablespoon balsamic vinegar
Instructions
- Melt butter in a nonstick skillet over medium heat; add Brussels sprouts to pan, cut side down. Cook 3 minutes, without stirring. Stir in grapes and minced garlic; cook 1 minute. Sprinkle with salt and pepper. Add 1/4 cup chicken stock; cover partially, and cook 3 minutes. Stir in vinegar and 1 tablespoon chicken stock; simmer 1 minute.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment