Winter Salad with Ripe Pears and Toasted Pecans - PCOS-Friendly Recipe

Winter Salad with Ripe Pears and Toasted Pecans
Servings: 10
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
A beautiful addition to your holiday table -- the combination of green and red lends a festive touch.

Ingredients

  • 3 tbsp. red wine vinegar
  • 2 tsp. Dijon mustard
  • 1/2 tsp. salt
  • 1/2 tsp. coarsely ground black pepper
  • 1/3 c. olive oil
  • 3 medium ripe pears
  • 1 wedge Parmesan cheese
  • 2 head radicchio
  • 2 head Belgian endive
  • 2 bunch arugula
  • 1/2 c. toasted pecans

Instructions

  1. In very large bowl, with wire whisk or fork, mix vinegar, mustard, salt, and pepper. Gradually whisk in olive oil until blended. Add pear wedges; toss to coat pears with dressing.
  2. With vegetable peeler, shave 1 cup loosely packed shavings from wedge of Parmesan cheese; set aside.
  3. Add radicchio, endive, and arugula to bowl with pears; toss to coat evenly. Serve salad topped with Parmesan shavings and pecans.

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