Whole Citrus Margaritas - PCOS-Friendly Recipe

Name: Whole Citrus Margaritas
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 10 serving(s)
Cuisine: PCOS-Friendly
Ingredients: 4 navel oranges, cut into 3/4-inch pieces; 2 lemons, cut into 3/4-inch pieces; 2 limes, cut into 3/4-inch pieces; 1/2 cup superfine sugar; 1/4 cup Cointreau; 1/4 cup Triple Sec; 1 1/2 cups good quality tequila (recommended: 100 percent agave)

Servings: 10

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

4 navel oranges, cut into 3/4-inch pieces 2 lemons, cut into 3/4-inch pieces 2 limes, cut into 3/4-inch pieces 1/2 cup superfine sugar 1/4 cup Cointreau 1/4 cup Triple Sec 1 1/2 cups good quality tequila (recommended: 100 percent agave)

Instructions

Put the oranges, lemons, and limes through a juicer. Pour the juice into a large pitcher. Add the sugar and stir to dissolve. Then stir in the Cointreau, Triple Sec, and tequila. To serve: Pour salt onto a small plate. Run a lime wedge around the top of each glass and dip the glass in the salt. Fill each glass halfway with ice and pour in the juice mixture. Garnish with a lime wedge and serve. Chef's note: Farm freshness is the key here. Look for the citrus that is mostly in season and adjust the recipe. Tangerines, Meyer lemons, and key limes all have amazing flavor if you can find them.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon, Agave.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form. Agave, a sweetener derived from the core of the agave plant, is frequently highlighted in nutritional discussions due to i...

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Nutrition per Serving

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Instructions

PCOS-Friendly Foods in This Recipe

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