Pimiento Cheese Sliders - PCOS-Friendly Recipe

Servings: 6

Lunch

This Pimiento Cheese Sliders is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Lauren Miyashiro They're mini, so eat as many as you want.

Ingredients

1/2 c. mayonnaise
2 c. shredded Cheddar
1 4-oz jar pimiento peppers, drained and chopped
1/2 lb. sliced deli ham
4 tbsp. cream cheese, softened
2 tbsp. poppy seeds
1 tsp. garlic powder
1 tsp. Coarse salt
24 mini potato rolls
4 tbsp. butter melted

Instructions

Preheat oven to 350 degrees F.
Make the pimiento cheese spread. In a medium bowl, combine mayonnaise, cheddar, pimiento peppers and cream cheese. Stir until evenly combined. Season with salt and pepper to taste.
In a 9x13" baking dish, lay down the bottom halves of the mini rolls. Spread pimiento cheese spread on top of the bread and evenly lay ham slices on top of the pimiento layer. Top with more pimiento spread, then place the other halves of the mini rolls on top. Brush the bread with melted butter. Sprinkle with poppy seeds, garlic powder and salt. Cover with foil and bake for about 10-15 minutes, until the cheese begins to melt and the potatoes are golden. For a more toasted bun, uncover the pan during the last few minutes of baking.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Poppy Seeds.

Poppy seeds are packed with calcium, magnesium, B vitamins, and zinc.

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Frequently Asked Questions

Is Pimiento Cheese Sliders good for PCOS?

Yes, this Pimiento Cheese Sliders recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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