Jam-Filled Poppy-Seed Muffins - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Bite into Jam-Filled Poppy-Seed Muffins to discover a colorful, sweet surprise inside.
Ingredients
- 2 cups all-purpose flour
- 2 tablespoons poppy seeds
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 8 tablespoons (1 stick) unsalted butter, melted and cooled
- 2/3 cup sugar
- 2 large eggs
- 1 teaspoon almond extract
- 1 cup whole milk
- 1/4 cup jam, any flavor
- 2 tablespoons sliced almonds, optional
Instructions
- Preheat oven to 375 ºF. Line a 12-cup muffin tin with paper liners or coat with cooking spray. Combine flour, poppy seeds, baking powder and salt in a medium bowl.
- In a large bowl, whisk together butter, sugar, eggs, almond extract and milk. Stir in flour mixture until just combined (mixture will be lumpy).
- Fill each muffin cup with about 1/3 cup batter. Spoon 1 tsp. jam on top of each. Cover with remaining batter so each cup is almost full. Sprinkle with sliced almonds, if desired.
- Bake until muffins are golden, about 20 minutes. Let cool in pan for 5 to 10 minutes, then remove from pan and let cool completely on rack.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Poppy Seeds.
Poppy seeds are packed with calcium, magnesium, B vitamins, and zinc.
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