This Taco Pizza is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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In food processor, process 1 3/4 cups flour, the yeast, sugar, and salt 5 seconds.
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Heat water and 2 tablespoons oil in a saucepan or microwave until it registers 120 °F to 130 °F on an instant-read thermometer.
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With processor running, add water mixture; process to mix. Uncover processor and add remaining 1 cup flour; process until mixture forms a ball, adding more flour if needed, 1 teaspoon at a time. Continue processing 1 minute to knead dough (see Note).
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Place dough on a lightly floured surface, cover with a bowl and let rest 10 minutes.
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Meanwhile place 1 rack on lowest rungs of oven. Heat to 450 °F. Have ready a 12-inch round pizza pan (see For a Really Crisp Crust, right). Brush pan with oil; sprinkle with cornmeal.
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Cut dough in half. On a lightly floured surface with a lightly floured rolling pin, roll dough into a rough circle, then, with fingers, stretch dough to a 12-inch round.
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Lift to prepared pan. Press some dough to edges to form a thicker rim. Loosely cover pan with plastic wrap; let dough rise 20 minutes. Prick crust with a fork; brush rim with oil.
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Bake 8 minutes or just until edges are pale golden.
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Spread crust with tomato sauce; sprinkle with beef then cheese.
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Bake on low oven rack 8 to 12 minutes until crust browns and cheese melts.
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Remove from oven; top with remaining ingredients.
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Frequently Asked Questions
Yes, this Taco Pizza recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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