PCOS Androgen-Blocking Latte - Spearmint and Cacao Protein Latte
Nutrition per Serving
200
Calories
15g
Protein
20g
Carbs
8g
Fat
Grocery list: unsweetened almond milk, plant-based protein powder, raw cacao powder, dried spearmint, stevia. The GI of almond milk is low, making it a good choice for PCOS.
Ingredients
1 cup unsweetened almond milk (240ml), 1 scoop plant-based protein powder, 1 tbsp raw cacao powder (15g), 1 tsp dried spearmint (5g), 1 tsp stevia (5g)
Instructions
1. Heat the almond milk in a saucepan until hot but not boiling. 2. Add the protein powder, cacao, spearmint, and stevia. 3. Whisk until well combined. 4. Pour into a mug and serve hot.
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