Parmesan Garlic Ramen - PCOS-Friendly Recipe
This Parmesan Garlic Ramen is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 tbsp. butter
- 2 garlic cloves
- 1 c. shredded Parmesan
- 3 packets ramen noodles (seasonings discarded)
- 2 tbsp. Chopped flat-leaf parsley
Instructions
- Boil noodles according to package instructions. Save about 1 c. of cooking water to loosen sauce later, if needed. Drain noodles and toss with oil so they don't stick.
- Melt butter in a nonstick skillet over medium heat. Add garlic and sauté until fragrant, about 1 minute. Add noodles and toss with butter. Stir in Parmesan. Pour in about 1/2 c. reserved noodle water to create a sauce. Gradually stir in more water if the sauce is too thick.
- Garnish with parsley and serve immediately.
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Frequently Asked Questions
Yes, this Parmesan Garlic Ramen recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 3 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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