PCOS Dessert Ideas - Chocolate Coconut Energy Balls - PCOS-Friendly Recipe
Nutrition per Serving
150
Calories
3g
Protein
12g
Carbs
10g
Fat
Grocery list: unsweetened shredded coconut, cocoa powder, almond butter, honey, vanilla extract. Low GI ingredients: unsweetened shredded coconut, almond butter.
Ingredients
- 1 cup unsweetened shredded coconut (85g)
- 1/4 cup cocoa powder (22g)
- 1/2 cup almond butter (120g)
- 1/4 cup honey (60ml)
- 1/2 teaspoon vanilla extract (2.5ml)
Instructions
- Combine all ingredients in a bowl.
- Stir until well mixed.
- Roll into 1-inch balls.
- Refrigerate for at least an hour before serving.
These Chocolate Coconut Energy Balls are a delicious and healthy dessert that's easy to make. They're packed with nutrients that are beneficial for PCOS, including fiber and monounsaturated fats. The low GI ingredients help regulate blood sugar levels, which is crucial for managing PCOS. Enjoy this dessert as part of your personalized meal plan.
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