Carrot Cake Waffles with Cream Cheese Whipped Cream - PCOS-Friendly Recipe

Servings: 5

Dessert

This Carrot Cake Waffles with Cream Cheese Whipped Cream is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Fluffy and ever-so-slightly chewy, it's hard to believe these waffles are gluten-free.

Ingredients

1 c. Silvana's Kitchen Gluten-Free All-Purpose Flour
1 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. ground cinnamon
1/4 tsp. salt
1 c. light brown sugar
1/4 c. sour cream
4 tbsp. unsalted butter
1 large egg
2 tsp. pure vanilla extract
2 medium carrots
1/2 c. walnuts
1 c. heavy cream
2 tbsp. confectioners' sugar
1/4 c. whipped cream cheese
warm maple syrup

Instructions

Preheat oven to 200 degrees F and set a rack in a rimmed baking sheet. In a medium bowl, whisk flour with baking powder, baking soda, cinnamon, and salt.
In a large bowl, whisk brown sugar with sour cream, butter, egg, and 1 teaspoon of vanilla. Using a wooden spoon, stir in dry ingredients, then stir in carrots and walnuts.
Preheat a waffle iron and brush with butter. Scoop 1/3 cup of batter into center of iron, spreading batter with the back of a spoon. Close iron and cook until waffle is deeply golden and crispy, about 5 minutes. Transfer waffle to rack in oven. Repeat with remaining batter.
Meanwhile, in a medium bowl, using a handheld electric mixer, beat heavy cream at medium speed until soft peaks form. Reduce speed to low and beat in confectioners' sugar, cream cheese, and remaining 1 teaspoon of vanilla until firm peaks form.
Serve waffles with whipped cream and maple syrup. Looking for more breakfast recipes? Start the day with one of our French toast recipes, easy quiche recipes, or breakfast casserole recipes that feed the whole family.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Cinnamon, Nuts, Walnuts.

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Frequently Asked Questions

Is Carrot Cake Waffles with Cream Cheese Whipped Cream good for PCOS?

Yes, this Carrot Cake Waffles with Cream Cheese Whipped Cream recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 5 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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