No-Bake Chocolate Cheesecake with Mixed Berries Recipe | MyRecipes - PCOS-Friendly Recipe
This No-Bake Chocolate Cheesecake with Mixed Berries Recipe | MyRecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 4 ounces chocolate wafers (such as Nabisco Famous Chocolate Wafers)
- 1 tablespoon honey
- 2 teaspoons unsalted butter, melted
- 3 tablespoons 2% reduced-fat milk
- 1 1/2 teaspoons unflavored gelatin
- 10 ounce 1/3-less-fat cream cheese, softened
- 1 1/4 cups powdered sugar
- 1 cup plain fat-free Greek yogurt
- 1/2 cup dark unsweetened cocoa powder (such as Hershey's Special Dark)
- 1/2 teaspoon vanilla extract
- 1 ounce bittersweet chocolate, melted and cooled
- 1/4 cup whipping cream
- 1 1/2 cups raspberries
- 1 1/2 cups strawberries, quartered
- 1 cup blueberries
Instructions
- Place chocolate wafers in a food processor; process until finely ground. Place ground wafers in a bowl; stir in honey and butter. Press mixture into bottom and up sides of a 9-inch round removable-bottom tart pan. Cover and freeze 1 hour or until firm. Wipe food processor with a paper towel.
- Combine milk and gelatin in a microwave-safe bowl; let stand 3 minutes. Microwave at HIGH 15 seconds; stir until gelatin dissolves. Cool slightly.
- Combine cream cheese and next 4 ingredients (through vanilla) in food processor; process until smooth. Add milk mixture and cooled melted chocolate; process until smooth. Place whipping cream in a clean bowl; beat with a mixer at high speed until stiff peaks form. Gently fold one-fourth of chocolate mixture into whipped cream. Fold whipped cream mixture into remaining chocolate mixture. Spoon chocolate mixture into prepared crust. Chill 6 hours or until set.
- Combine berries in a bowl. Top cheesecake with berry mixture.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Honey.
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Frequently Asked Questions
Yes, this No-Bake Chocolate Cheesecake with Mixed Berries Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 14 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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