Brownie Ice Cream Cups - PCOS-Friendly Recipe

Servings: 12

Snack

This Brownie Ice Cream Cups is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Lindsay Funston Brownie cup > ice cream cone.

Ingredients

1 box brownie mix, plus ingredients required
Cooking spray, for pan
Ice cream, for serving
Chocolate Sauce, for serving
Rainbow sprinkles, for serving

Instructions

Preheat oven to 350 degrees F. Prepare brownie batter according to box instructions.
Spray a 12-cup muffin tin with cooking spray. Fill each hole 2/3 full with brownie batter.
Bake until a toothpick has moist crumbs, 20 to 22 minutes.
Immediately upon coming out of the oven, use a shot glass to make a well in each brownie. Let cool 15 minutes.
Serve with ice cream, chocolate sauce, and sprinkles.

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Frequently Asked Questions

Is Brownie Ice Cream Cups good for PCOS?

Yes, this Brownie Ice Cream Cups recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Snack with PCOS?

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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