Farmer's Delight Chili Recipe (farmers delight tomato) - PCOS-Friendly Recipe

Servings: 6

Dinner

This Farmer's Delight Chili Recipe (farmers delight tomato) is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 cup bulgur
1 cup boiling water
1 pound lean ground beef (90% lean)
1 large onion, chopped
1 medium green pepper, chopped
2 cans (14-1/2 ounces each) reduced-sodium beef broth
1 can (16 ounces) kidney beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (8 ounces) tomato sauce
1/2 cup water
1 tablespoon chili powder
1/4 teaspoon salt
1/8 teaspoon white pepper
1/8 teaspoon cayenne pepper

Instructions

Place bulgur in a small bowl; stir in boiling water. Cover and let stand for 30 minutes or until most of the liquid is absorbed.
In a Dutch oven, cook the beef, onion and green pepper over medium heat until meat is no longer pink; drain. Stir in the broth, beans, tomatoes, tomato sauce, water and seasonings.
Drain bulgur; stir into chili and bring to a boil. Reduce heat; cover and simmer for 1 hour.

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Frequently Asked Questions

Is Farmer's Delight Chili Recipe (farmers delight tomato) good for PCOS?

Yes, this Farmer's Delight Chili Recipe (farmers delight tomato) recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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