PCOS Dessert Ideas - Dark Chocolate and Raspberry Bark
Nutrition per Serving
200
Calories
3g
Protein
18g
Carbs
15g
Fat
Grocery list: Dark chocolate, fresh raspberries, almonds. This dessert has a low GI due to the use of dark chocolate and raspberries.
Ingredients
1 cup of dark chocolate (70% cocoa or more), 1/2 cup of fresh raspberries, 1/4 cup of chopped almonds
Instructions
1. Melt the dark chocolate in a microwave or over a double boiler. 2. Spread the melted chocolate on a parchment paper in a thin layer. 3. Sprinkle the raspberries and chopped almonds over the chocolate. 4. Let it cool and harden in the refrigerator for at least 2 hours. 5. Break into pieces and serve.
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