Thai Shrimp and Green Bean Curry - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
This quick and simple curry will have you enjoying a sweet-and-spicy Thai-inspired dish in mere minutes.
Ingredients
- 8 oz. green beans
- 2 tbsp. water
- 1 tbsp. vegetable oil
- 1 c. shredded carrots
- 2 clove garlic
- 1/4 c. red Thai curry paste
- 1/2 c. water
- 1 tbsp. fish sauce
- 1 tbsp. brown sugar
- 12 oz. shelled, deveined shrimp
- 1 tsp. fish sauce
- 3 tbsp. chopped basil
- 4 c. frozen white rice
Instructions
- Microwave green beans and 2 tablespoons water in covered bowl on high 2 minutes or until bright green. Drain; dry well.
- Meanwhile, in 12-inch skillet, heat 1 tablespoon vegetable oil on medium-high. Add beans, 1 cup shredded carrots, and 2 cloves garlic, pressed. Cook, stirring, 2 minutes or until tender. Stir in 1/4 cup red Thai curry paste and cook, stirring, 1 minute or until fragrant.
- Add 1/2 cup water and 1 tablespoon each fish sauce and brown sugar; cook, stirring, 1 minute. Stir in shrimp and 1 teaspoon fish sauce. Cook, stirring, 3 minutes or until fully opaque.
- Remove from heat. Stir in chopped basil. Serve over rice.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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