Italian Twisted Balsamic Pork Chops (Gluten-Free) - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by chrissyc1011
A very quick, easy Italian-inspired pork chop. Great if you're just looking for something a little different. This is just a little something that I threw together and it turned out fantastic! Now it is one of my husband's favorite
Ingredients
- 4 pork chops
- 3 tablespoons dried basil
- 2 tablespoons onion powder
- 2 tablespoons seasoned salt
- 1/4 cup balsamic vinegar
- 1 large tomato, cut into 1/4-inch slices
Instructions
- Arrange pork chops in a baking dish.
- Whisk basil, onion powder, and seasoned salt together in a bowl.
- Drizzle half of the balsamic vinegar over pork chops and spread to evenly coat; top with half of the basil mixture. Flip pork chops and coat with remaining balsamic vinegar and basil mixture. Place 1 tomato slice on top of each pork chop and let stand for 10 minutes.
- Preheat oven to 375 degrees F (190 degrees C).
- Bake in the preheated oven until pork chops are cooked through, 35 to 40 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Remove baking dish from oven and allow pork chops to sit in the dish for 10 minutes.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Stop Second-Guessing Every Meal
Get Your Personal Guide - $9Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment