PCOS Inflammation Fighter - Turmeric and Ginger Golden Milk Latte
Nutrition per Serving
150
Calories
8g
Protein
20g
Carbs
5g
Fat
Grocery list: Almond milk, turmeric, ground ginger, honey, black pepper. This recipe has a low Glycemic Index (GI), which is beneficial for PCOS management.
Ingredients
2 cups of almond milk (480 ml), 1 teaspoon of turmeric (5 g), 1/2 teaspoon of ground ginger (2.5 g), 1 tablespoon of honey (15 g), a pinch of black pepper
Instructions
1. Heat the almond milk in a pot over medium heat. 2. Add the turmeric, ginger, and black pepper. 3. Stir well until the mixture is warm. 4. Remove from heat and add honey. 5. Stir until well combined and serve.
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