Maple-Bacon Breakfast Rolls - PCOS-Friendly Recipe

Maple-Bacon Breakfast Rolls
Servings: 12
Breakfast

This Maple-Bacon Breakfast Rolls is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
A simple breakfast roll that accompanies eggs or fruit, these maple and bacon roll-ups start with Pillsbury® refrigerated dough for extra-quick prep.

Ingredients

  • 10 slices precooked bacon
  • 1 can (8 oz) Pillsbury™ refrigerated Crescent Dough Sheet
  • 3 tablespoons butter, softened
  • 5 tablespoons maple syrup
  • 1/3 cup powdered sugar

Instructions

  1. Heat oven to 375 °F. Microwave bacon as directed on package until very crisp. Drain on paper towels. Set aside to cool.
  2. Generously spray large cookie sheet (dark cookie sheet not recommended) with Crisco® Original No-Stick Cooking Spray, or line with cooking parchment paper. Unroll dough sheet on work surface; press into 12x8-inch rectangle.
  3. In small bowl, mix 2 tablespoons of the butter and 2 tablespoons of the syrup with fork or wire whisk until smooth and creamy. Spread mixture evenly over dough, covering to edges. Finely chop bacon; reserve 1 tablespoon for garnish. Spread remaining bacon evenly over butter mixture. Starting at short end, roll up dough; pinch edge to seal. Wrap roll in plastic wrap; refrigerate 5 minutes to chill so dough will be easier to cut.
  4. Unwrap roll; place seam side down on cutting board. Using serrated knife, cut roll into 12 (about 3/4-inch) slices. Place slices, cut sides up, on cookie sheet.
  5. Bake 8 to 13 minutes or until light golden brown. Place waxed paper under cooling rack. Remove rolls from cookie sheet to cooling rack; cool 5 minutes.
  6. Meanwhile, in small bowl, mix powdered sugar, remaining 1 tablespoon butter and remaining 3 tablespoons syrup with wire whisk until smooth. Drizzle icing over rolls. Garnish with reserved bacon.

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Frequently Asked Questions

Yes, this Maple-Bacon Breakfast Rolls recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Breakfast. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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