Lamb with Mint Salsa Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 5 teaspoons olive oil
- 2 garlic cloves, minced
- 1 teaspoon each dried basil, thyme and rosemary, crushed
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 2 racks of lamb (8 ribs each)
Instructions
- In a small bowl, combine the oil, garlic and seasonings. Rub over lamb. Place in a roasting pan; cover and refrigerate for 1 hour. In a bowl, combine the salsa ingredients; cover and refrigerate until serving.
- Bake lamb, uncovered, at 425 ° for 20-30 minutes or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145 °; medium, 160 °; well-done, 170 °). Cover loosely with foil and let stand for 5-10 minutes before slicing. Serve with mint salsa.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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