Roasted Tricolored Peppers with Crostini Recipe | MyRecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Susan Stewart, Plainview, New York
"I was having friends over and wanted to make a crostini appetizer with fresh tomatoes. Then I saw the supermarket's colorful bell peppers--they were beautiful, and I knew if I roasted them they would make a p
Ingredients
- 1 large red bell pepper
- 1 large yellow bell pepper
- 1 large orange bell pepper
- 1/2 cup chopped red onion
- 1/4 cup thinly sliced fresh basil
- 2 tablespoons chopped fresh cilantro
- 2 tablespoons white wine vinegar
- 1 tablespoon extravirgin olive oil
- 1 1/2 teaspoons sugar
- 1/4 teaspoon freshly ground black pepper
- 20 (1/4-inch-thick) slices diagonally cut French bread baguette
Instructions
- Preheat broiler.
- Cut bell peppers in half lengthwise; discard seeds and membranes. Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 15 minutes or until blackened. Place in a zip-top plastic bag; seal. Let stand 15 minutes. Peel and finely chop.
- Combine bell pepper, onion, basil, and cilantro in a medium bowl. Combine vinegar, oil, sugar, and black pepper in a small bowl, stirring with a whisk. Pour vinegar mixture over bell pepper mixture, tossing to coat. Cover and chill 2 hours. Serve with bread slices.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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