Chicken Tacos Recipe - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 envelope taco seasoning
- 1 pound boneless skinless chicken breasts, cut into 1/2-inch cubes
- 3 tablespoons butter, divided
- 1/3 cup chopped onion
- 1/3 cup chopped green pepper
- 8 taco shells, warmed
- Shredded lettuce and cheddar cheese
- Salsa, optional
Instructions
- Place taco seasoning in a large resealable plastic bag; add chicken, in batches, and shake to coat.
- In a large skillet, cook and stir chicken in 2 tablespoons butter for 4-5 minutes or until no longer pink. Remove chicken and keep warm.
- In the same skillet, saute the onion and green pepper in remaining butter for 2-3 minutes or until crisp-tender. Stir in chicken; spoon into taco shells. Top with lettuce and cheese. Serve with salsa if desired.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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