Turkey Curry Soup - PCOS-Friendly Recipe

Servings: 4

Lunch

This Turkey Curry Soup is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Kay Chun This quick stew from F&W's Kay Chun is fragrant with curry, lime and herbs. It's an excellent way to use leftover turkey.

Ingredients

2 tbsp. canola oil
2 tbsp. Thai red curry paste
1/2 small kabocha squash
1 c. unsweetened coconut milk
1 tbsp. Asian fish sauce
3 c. roasted turkey
3 tbsp. fresh lime juice
1/2 c. mixed herbs, such as cilantro and basil
kosher salt
Pepper

Instructions

In a large saucepan, heat the oil. Add the curry paste and squash and cook over high heat, stirring, until lightly caramelized, 3 minutes. Add the coconut milk, fish sauce and 4 cups of water and bring to a boil. Cover and simmer until the squash is tender, about 15 minutes. Stir in the turkey, lime juice and herbs and season with salt and pepper. Find more dinner recipes on Delish!Meatloaf RecipesEasy Pasta RecipesSoup Recipestable. addendum {width:630px; margin:0px; padding:0px;} table. addendum tr td {text-align:center; width:150px; padding-right:60px;} table. addendum tr td. last {text-align:center; width:150px; padding-right:0px;} More recipes like this Vegetable Curry Soup Coconut Curry Pumpkin Soup Curry Coconut Peanut Soup Curry Carrot-Ginger Soup Cream of Carrot Soup with Ginger and Curry From: More FromRecipes Dinner Share Slow-Cooker French Dip Appetizers Share Slow Cooker Barbecue Chicken Dip Appetizers Share Slow Cooker Chicken Enchilada Queso Dip Dinner Share Waffle Fry Pot Pie Dessert Share Sugar Cookie Fries Appetizers Share Spinach-Artichoke Stuffed Bread Dessert Share Snickerdoodle Blondies Lunch Share Chopped Cheese Burger Breakfast Share Breakfast Grilled Cheese Recipes Share Insanely Easy Weeknight Dinners To Try This Week Meals & Cooking Recipes thanksgiving leftovers turkey recipes soup turkey soup turkey curry red curry14 Mini Thanksgiving Sweets to Follow A Giant Turkey These Thanksgiving Turkeys Are On a Beer DietTurkeys Given Presidential Pardon By President Obama Have Had Untimely Deaths20 Reasons to Love That Leftover Turkey 19 Hearty Soups for Friends and Family18 Top Rated Chicken Recipes More From Recipes NewsletterAbout UsPress RoomContact UsBestProductsCommunity GuidelinesAdvertise OnlineAbout Our AdsBeing GreenWhy Did I Get This Ad?A Part of Hearst Digital Media©2016 Hearst Communications, Inc. All Rights Reserved. Privacy PolicyYour California Privacy RightsTerms of UseSite Map var JS_BASE_TRANSLATIONS = {"locales":{"locale":"en_US","fallbackLocales":"en_US"},"en_US":{"translation":{"LANG_TYPE_TO_SEARCH":"Type to Search","LANG_PRESS_ENTER_TO_SEARCH":"Press enter to search","LANG_PRESS_ENTER_OR_SELECT_ONE_OF_THE_SUGGESTIONS_BELOW_TO_SEARCH":"Press enter or select one of the suggestions below to search","LANG_LOAD_MORE_STORIES":"Load more stories","LANG_LOADING_MORE_STORIES":"Loading more stories","LANG_JOIN_THE_CONVERSATION":"Join the Conversation!","LANG_SEE_THE_CONVERSATION":"See the Conversation!","LANG_HIDE_THE_CONVERSATION":"Hide the Conversation"}}};
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Mini Thanksgiving Sweets to Follow A Giant Turkey
These Thanksgiving Turkeys Are On a Beer Diet
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PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

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Frequently Asked Questions

Is Turkey Curry Soup good for PCOS?

Yes, this Turkey Curry Soup recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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