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Metformin is one of the most commonly prescribed medications for women with Polycystic Ovary Syndrome (PCOS), especially for managing insulin resistance. But one question keeps coming up: “Why does metformin make me hungry with PCOS?”
This guide will walk you through how metformin works, why it may be increasing your hunger, and what alternatives exist. We'll also explore dietary changes and supplements like Ovasitol vs Metformin to help you make empowered choices.
Why Does Metformin Make Me Hungry?
Although metformin is meant to lower blood sugar and reduce appetite, some women with PCOS report increased hunger. Here's why that might happen:
- Improved insulin sensitivity: As insulin works more efficiently, your body may crave more food.
- Blood sugar dips: If metformin is not balanced with food, it may cause low blood sugar, leading to hunger.
- Gut hormone changes: Metformin can affect hormones like GLP-1 that influence appetite.
These effects vary from person to person. If you're asking, “Can metformin make you hungry?”—the answer is yes, but it depends on how your body reacts.
FAQ
Can metformin make you hungry?
Yes, although metformin usually reduces appetite, some people—especially women with PCOS—may feel hungrier due to changes in insulin and blood sugar levels.
Is feeling hungry on metformin a bad sign?
Not necessarily. Hunger can mean your body is responding to lower blood sugar or improved insulin function. If it’s constant or intense, talk to your doctor.
Should I stop taking metformin if I feel hungrier?
No, don’t stop on your own. Talk to your healthcare provider about adjusting your dose or timing, or exploring alternatives like Ovasitol.
Is Ovasitol better than metformin for PCOS?
Many women find Ovasitol gentler on the stomach with similar insulin benefits, but each body is different. It may be worth discussing with your provider.
How can I manage hunger while on metformin?
Try balancing meals with fiber, protein, and healthy fats. Include low-GI recipes like Saw Palmetto Roasted Vegetables to help control cravings.
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The Link Between PCOS and Mental Health: Strategies for Support
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Effective Supplements for PCOS Management: An Evidence-Based Guide