Best Protein Powder for PCOS: Fueling Your Health
Discover the top protein powders for managing PCOS. Learn about their benefits, how to choose the right one, and tips for incorporating them into your diet.
Recipe by Woman's Day Kitchen An American take on the samosa (a stuffed pastry snack popular in Asia), these hand pies are a delicious main course for dinner, but are also party-perfect. Simply cut them into smaller triangles and stuff and bake as direct
2 tbsp. olive oil
1 medium onion
Kosher salt and pepper
1 small russet potato
1 tsp. curry powder
3/4 c. frozen peas
1/4 c. golden raisins
1 tbsp. red wine vinegar
1 1/2 c. shredded roasted turkey or chicken
2 refrigerated rolled pie crusts
1 large egg
Mixed green salad, for serving
Heat oven to 400 °F. Line a baking sheet with parchment paper. Heat the oil in a large nonstick skillet over medium heat. Add the onion, 1/2 tsp salt and 1/4 tsp pepper and cook, covered, stirring occasionally, for 4 minutes.
Add the potato and cook, covered, stirring occasionally, until just tender, 6 to 7 minutes. Stir in the curry and cook for 1 minute; remove from heat. Add the peas, raisins and vinegar and mix to combine; fold in the turkey.
Unroll the pie crusts and cut each into 4 triangles. Divide the turkey mixture among the pieces of dough, placing it on one side . Fold the dough over the filling, press the edges with a fork to seal and transfer to the prepared baking sheet. Brush with the egg and bake until golden brown, 15 to 20 minutes. Serve with a salad, if desired.
Serving Size: 4
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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