Carol's Chicken Salad - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Sharon Sisson
My friend Carol is a wonderful cook, and this recipe is a '10.' By far the best chicken salad I have tasted.
Ingredients
- 1/2 cup mayonnaise
- 1/2 teaspoon salt
- 3/4 teaspoon poultry seasoning
- 1/4 teaspoon onion powder
- 1/4 teaspoon garlic powder
- 1/4 teaspoon ground black pepper
- 1 tablespoon lemon juice
- 3 cups diced, cooked chicken breast meat
- 1/2 cup finely chopped celery
- 1/2 cup chopped green onions
- 1 (8 ounce) can water chestnuts, drained and chopped
- 1 1/2 cups diced Swiss cheese
- 1 1/2 cups halved green grapes
Instructions
- In a medium bowl, whisk together the mayonnaise, salt, poultry seasoning, onion powder, garlic powder, pepper, and lemon juice.
- In a large bowl, toss together the chicken, celery, green onions, water chestnuts, Swiss cheese, and grapes. Add the mayonnaise mixture, and stir to coat. Chill until serving.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast, Lemon, Nuts.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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