Creole Honey Mustard Dip Recipe | MyRecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
This isn't your ordinary honey mustard dip. It's honey mustard with a kick. Creole seasoning (a combination of paprika, garlic powder, dried oregano, salt, dried thyme, dried basil, black pepper, and cayenne pepper) adds a bit of heat and herbaceous smoki
Ingredients
- 1/2 cup Dijon mustard
- 3 tablespoons mayonnaise
- 1 tablespoon honey
- 1 teaspoon Creole seasoning
Instructions
- Whisk together Dijon mustard, mayonnaise, honey, and Creole seasoning until smooth. Chill until ready to serve.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Honey.
Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balanced diet. With a glycemic index (GI) of 55 for one tablespoon, honey is considered a moderate GI food. This means it does not spike blood sugar levels as high or as quickly as high-GI foods, making it a better choice for maintaining steady energy levels and supporting overall health. Rich in antioxidants, including phenolic acids and flavonoids, honey offers protective benefi...
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