Long Island Iced Tea Recipe - PCOS-Friendly Recipe
This Long Island Iced Tea Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 to 1-1/4 cups ice cubes
- 1 ounce vodka
- 1/2 to 1 ounce tequila
- 1 ounce light rum
- 1 ounce sour mix
- 1 ounce Triple Sec
- 1/2 ounce cola
Instructions
- Place ice in a Collins or highball glass. Pour the remaining ingredients into the glass; stir.
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Frequently Asked Questions
Yes, this Long Island Iced Tea Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Drink. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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