Orange Chicken, Asparagus, and Snow Peas

Orange Chicken, Asparagus, and Snow Peas
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
This healthy take on orange chicken definitely trumps takeout.

Ingredients

2 navel oranges 2 tbsp. extra-virgin olive oil 4 (5-ounce) boneless, skinless chicken breasts kosher salt Freshly ground black pepper 2 cloves garlic, thinly sliced 1/2 c. low-sodium chicken broth or water 1/2 lb. asparagus, trimmed and cut into 2" pieces 4 oz. snow peas 1 tbsp. fresh lemon juice 2 tbsp. Chopped fresh dill

Instructions

Juice one orange (you should have about 1/4 cup juice). Cut peel and white pith from remaining orange, then thinly slice into rounds. Heat oil in a large skillet over medium-high heat. Season chicken with 1/4 teaspoon each salt and pepper and cook until golden brown on one side, 4 minutes. Turn chicken, reduce heat to medium, add garlic and cook, stirring the garlic, for 1 minute. Add orange juice and cook 1 minute, then add broth and bring to a simmer. Add asparagus and snow peas and cook, covered, until the vegetables are tender, 2 to 3 minutes. Fold in orange slices, lemon juice, and dill.

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