This Steak and Egg Breakfast Sandwich is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Remove steak from fridge and allow it to come to room temperature (30 minutes). Generously season both sides with salt and pepper. Grill on high for 2 to 3 minutes per side. Allow steak to rest for at least 5 minutes then thinly slice it against the grain.
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To make chimichurri, combine parsley, cilantro, garlic, red wine vinegar, and olive oil in food processor. Pulse until combined and season with salt and pepper.
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Slice ciabatta bun in half and toast until lightly browned.
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Melt butter in pan over medium-low heat and crack in egg. Fry until white is set and yolk is still runny.
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To build sandwich, place sliced steak on bottom bun and drizzle with chimichurri. Top with fried egg and more chimichurri if desired. Place top half of ciabatta on top of egg.
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Frequently Asked Questions
Yes, this Steak and Egg Breakfast Sandwich recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Breakfast. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Breakfast
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