Fat Free Mix Vegetable Indian Bread Paratha - Be Fit. Be Cool. - AAPI - VahRehVah - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
Mixed vegetable paratha, a wholesome breakfast option of north india, which is so tasty
http://www.vahrehvah.com/fat-free-mix-vegetable-indian-bread-paratha-be-fit-be-cool-aapi
Ingredients:
Ingredient Measure Units
For dough :
Whole wheat flour 1 big cup
Salt Pinch
Water as required
For stuffing :
Potato (grated) 1 cup
Carrot (grated) 1 cup
Radish 1/4 cup
Cauliflower 1/2 cup
Beans 1/2 cup
Green Chili 4 Number
Coriander 1/2 bunch
Mint 1/4 bunch
Cumin seeds powder 1/2 tsp.
Chat masala 1/2 tsp.
Directions -- Method:
1. Take a mixing bowl add boiled and grated potatoes, carrot and radish, cauliflower, chopped beans, green Chili, coriander and mint, add cumin seeds powder, chat masala, salt mix it well and make them into roundels.
2. Take another bowl add whole wheat flour, salt add some water make soft dough let it rest for few minutes.
3. Divide the dough into roundels, to make paratha take a ball of the dough and roll them into a small disc by dusting enough flour.
4. Place the stuffing in the center and seal the edges together and roll it like regular chapatti.
5. Heat a grilled fry the paratha on both sides till turn golden brown.
6. Serve this with raitha.
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