This Grilled Chipotle London Broil is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Mix 2 tsp marinade mix with butter in a medium bowl until thoroughly blended; refrigerate. Or if desired, spoon onto a sheet of wax paper or plastic wrap and roll into a log; refrigerate.
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Combine remaining marinade mix and 1 ⁄4 cup each oil and water in a large ziptop bag. Add London broil, turning to coat; marinate in refrigerator at least 4 hours or overnight.
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Remove butter from refrigerator. Heat outdoor grill or stovetop grill pan. Remove meat from marinade. Grill 2 to 3 minutes per side for medium-rare. Serve with seasoned butter and with grilled corn and onions, if desired.
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Add chopped cilantro to butter with marinade mix.
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Add 1 tsp grated lime zest to butter mixture; add 2 Tbsp lime juice to the marinade.
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Use a packet of McCormick Peppercorn & Garlic Marinade instead. Prepare as above, adding 2 Tbsp balsamic vinegar to marinade.
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Frequently Asked Questions
Yes, this Grilled Chipotle London Broil recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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