Jalapeno Bottle Caps With Blue Cheese Dip - PCOS-Friendly Recipe

Jalapeno Bottle Caps With Blue Cheese Dip
Snack

This Jalapeno Bottle Caps With Blue Cheese Dip is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
A fried, spicy appetizer with cool blue cheese dip.

Ingredients

  • peanut oil, for frying
  • 1 cup fry mix, recipe follows
  • 8 tablespoons beer
  • 3 (3 1/2 oz) jalapeno peppers, trimmed, seeded, and sliced crosswise 1/4-inch thick
  • 3 cups self-rising flour
  • 1/2 cup self-rising white cornmeal
  • 2 teaspoons salt, divided
  • 1 teaspoon crushed black pepper
  • 1/2 cup sour cream
  • 1/4 cup mayonnaise
  • 1/2 teaspoon pepper
  • 1/2 cup (2 oz) blue cheese, crumbled
  • 1/2 cup finely chopped green onions, white and light green parts

Instructions

  1. Heat the oil in a deep skillet to 375 º.
  2. While the oil heats up, combine the fry mix with the beer, stirring until smooth. Toss the jalapeno slices in the batter. Using a slotted wooden spoon or tongs, carefully lower the jalapeno slices into the oil. Fry for about 2 minutes, turning them often to brown evenly. Drain on a paper towel-lined plate and season with salt. Serve immediately with Blue Cheese Dip.

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Frequently Asked Questions

Yes, this Jalapeno Bottle Caps With Blue Cheese Dip recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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