PCOS Meal Planner

Lunch: Watermelon Caprese Appetizer

Recipe by Nicole Cox A refreshing appetizer for the summer, my family loved this so much they ate more than a serving each. Also great for those who love the flavor of caprese but aren't huge fans of tomatoes.

This recipe includes superfoods such as:

Basil

Health benefits of Watermelon Caprese Appetizer

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

3 sprigs fresh basil, stems removed
1 small watermelon, fruit removed with a melon baller
1 (8 ounce) package fresh mozzarella cheese, cut into small pieces
2 tablespoons olive oil
2 tablespoons balsamic vinegar
salt and ground black pepper to taste

Instructions

Trim basil leaves into small circles about 1 inch in diameter.
Thread watermelon and mozzarella cheese on toothpicks, sandwiching a basil leaf in between. Arrange on a serving plate.
Pour olive oil and balsamic vinegar over toothpicks. Sprinkle salt and black pepper on top.

Watermelon Caprese Appetizer

Nutrition Facts

Serving Size: 4

Amount Per ONE Serving
Calories 0 kcal
Fat 0 g
Carbohydrate 0 g
Protein 0 g

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