Barbecue Chicken Cobb Salad Recipe - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 bottle (18 ounces) barbecue sauce
- 2 tablespoons brown sugar
- 1/2 teaspoon garlic powder
- 1/4 teaspoon paprika
- 1-1/2 pounds boneless skinless chicken breasts
- 12 cups chopped romaine
- 3 plum tomatoes, chopped
- 2 avocados, peeled and chopped
- 2 small carrots, thinly sliced
- 1 medium sweet red or green pepper, chopped
- 3 large hard-cooked large eggs, chopped
- 6 bacon strips, cooked and crumbled
- 1-1/2 cups (6 ounces) shredded cheddar cheese
- Salad dressing of your choice
Instructions
- In a greased 3-qt. slow cooker, mix barbecue sauce, brown sugar, garlic powder and paprika. Add chicken; turn to coat. Cook, covered, on low 3-4 hours or until chicken is tender (a thermometer should read at least 165°).
- Remove chicken from slow cooker; cut into bite-size pieces. In a bowl, toss chicken with 1 cup barbecue sauce mixture. Place romaine on a large serving platter; arrange chicken, vegetables, avocado, eggs, bacon and cheese over romaine. Drizzle with dressing.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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