Pork Burgers with Sage - PCOS-Friendly Recipe

Pork Burgers with Sage
Servings: 8
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1/2 cup dry Marsala
  • 1 tablespoon kosher salt
  • 2 1/2 pounds ground pork
  • 3 tablespoons minced fresh sage
  • 1 teaspoon freshly ground pepper
  • 1/2 teaspoon pimentón (see Note)
  • Pure olive oil, for brushing
  • 8 hamburger buns

Instructions

  1. In a small saucepan, combine the Marsala and salt and bring to a boil. Simmer over moderate heat until reduced by one-third, about 4 minutes. Let cool to room temperature.
  2. In a large bowl, gently mix the pork with the Marsala, sage, pepper and pimentón until evenly seasoned. Shape the meat into 8 thick burgers.
  3. Light the grill. Lightly brush the burgers on both sides with olive oil and grill over a moderately hot fire for about 6 minutes per side, or until nicely browned outside and barely pink inside. Serve hot, on the hamburger buns.

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