Cream Cheese and Lox Stuffed Cucumbers - PCOS-Friendly Recipe
Nutrition per Serving
150
Calories
8g
Protein
5g
Carbs
10g
Fat
Grocery list: 1 large cucumber, cream cheese, lox, fresh dill. The cucumber and cream cheese have a low GI, making this a great snack for managing PCOS.
Ingredients
- 1 large cucumber (US: 1, Metric: 1)
- 4 oz cream cheese (US: 1/2 cup, Metric: 113 grams)
- 2 oz lox (US: 1/4 cup, Metric: 57 grams), fresh dill for garnish
Instructions
- Cut the cucumber into thick slices.
- Hollow out the center of each slice to create a cup.
- Fill each cucumber cup with cream cheese.
- Top with a piece of lox and garnish with fresh dill.
- Serve immediately or refrigerate until ready to serve.
This quick and easy snack is perfect for those with PCOS. The low GI ingredients help manage blood sugar levels, while the healthy fats and protein provide satiety. The cucumber provides hydration and the lox provides Omega-3 fatty acids, which are beneficial for hormonal balance in PCOS. Enjoy this snack as part of your personalized meal plan and feel empowered knowing you're taking control of your health.
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