Creamy Rosemary Potatoes Recipe - PCOS-Friendly Recipe
This Creamy Rosemary Potatoes Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 pounds small red potatoes, quartered
- 4-1/2 teaspoons butter
- 4-1/2 teaspoons all-purpose flour
- 1-1/2 cups whole milk
- 1/2 cup grated Parmesan cheese
- 1 tablespoon minced fresh rosemary or 1 teaspoon dried rosemary, crushed
- 1 garlic clove, minced
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Instructions
- Place potatoes in a greased 13-in. x 9-in. baking dish. Bake, uncovered, at 400 ° for 40 minutes.
- Meanwhile, in a small saucepan, melt butter. Stir in flour until smooth; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the cheese, rosemary, garlic, salt and pepper.
- Pour over potatoes and stir to coat. Bake 8-12 minutes longer or until sauce is bubbly and potatoes are tender.
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Frequently Asked Questions
Yes, this Creamy Rosemary Potatoes Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 9 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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